LET'S TALK ABOUT AGING
So the golden years are here. They're called the golden years for a reason. Did you know getting older has it's perks? Let's take a look.
For one, you're good at using what you've learned. This is called crystallized intelligence, and it keeps getting better, even when you're 65 or 70.
You might not be a grumpy old man or woman, after all. You're probably get more agreeable as you age, at least through your 60s.You're also likely to be happier and less inclined to get angry.
Scientist haven't figured out exactly why this happens, but they do have some theories. Older people might control their emotions better, and focus more on how to make the most of life.
You're more in tuned with other people's emotions in your 40s than any other time in your life. That insight into how others think and feel can make living with your loved ones easier and help you get along with your coworkers too.
Older women may have less sex than when when they were younger, but apparently they make it count. I a study of women 40 and over, researchers found that sexual satisfaction improved with age. Women over 80 were more likely than those between 55 and 79 to say they were satisfied during sex.
As you age, medications, illnesses, and allergies can change your sense of smell and taste. And that can affect your diet and health. If you find things need to be spiced up, try some olive oil, herbs like rosemary and thyme, garlic, onion, peppers, or mustard. Reduce salt intake.
Around the time the hair on your head starts to disappear, it can show up in strange places. This can mean large hairs in older guys noses and ears. Older women may notice small hairs on their chins. This is caused by changes in our hormones.
At your age you may be tempted to retire . But early retirement might not be the best thing for your health - unless you have a fun second career. A study called the Longevity Project found that people who worked hard at a job they enjoy live the longest. That, along with good friends and a good marriage, could be the key to sticking around a while.
Self-esteem soars as you age, studies , and and increases with wealth, education, good health, and employment. This can take a dip after 60. This may be because people begin to have health issues and start searching for a new sense of purpose following retirement . With increasing life spans, healthier lifestyles, and working to an older age, we may see that change.
Credit: WebMD
So the golden years are here. They're called the golden years for a reason. Did you know getting older has it's perks? Let's take a look.
For one, you're good at using what you've learned. This is called crystallized intelligence, and it keeps getting better, even when you're 65 or 70.
You might not be a grumpy old man or woman, after all. You're probably get more agreeable as you age, at least through your 60s.You're also likely to be happier and less inclined to get angry.
Scientist haven't figured out exactly why this happens, but they do have some theories. Older people might control their emotions better, and focus more on how to make the most of life.
You're more in tuned with other people's emotions in your 40s than any other time in your life. That insight into how others think and feel can make living with your loved ones easier and help you get along with your coworkers too.
Older women may have less sex than when when they were younger, but apparently they make it count. I a study of women 40 and over, researchers found that sexual satisfaction improved with age. Women over 80 were more likely than those between 55 and 79 to say they were satisfied during sex.
As you age, medications, illnesses, and allergies can change your sense of smell and taste. And that can affect your diet and health. If you find things need to be spiced up, try some olive oil, herbs like rosemary and thyme, garlic, onion, peppers, or mustard. Reduce salt intake.
Around the time the hair on your head starts to disappear, it can show up in strange places. This can mean large hairs in older guys noses and ears. Older women may notice small hairs on their chins. This is caused by changes in our hormones.
At your age you may be tempted to retire . But early retirement might not be the best thing for your health - unless you have a fun second career. A study called the Longevity Project found that people who worked hard at a job they enjoy live the longest. That, along with good friends and a good marriage, could be the key to sticking around a while.
Self-esteem soars as you age, studies , and and increases with wealth, education, good health, and employment. This can take a dip after 60. This may be because people begin to have health issues and start searching for a new sense of purpose following retirement . With increasing life spans, healthier lifestyles, and working to an older age, we may see that change.
Credit: WebMD
