We continue our discussion on heart disease. For those of us who are uninformed , heart disease the number one killer here in the United States.
Statistics published recently by the Center for Disease Control CDC reveal that 1 in 4 Americans dies from heart diseases every year. What is interesting about these findings is that as you age your risk infection increases. Also if you have a family member with the disease it increases your risk of getting a heart attack.
But, like so many diseases out there, there are some things that can be done to either prevent it or control it after its occurrence. Eating many fruits and vegetables, having two or more serving of a certain type of fish , like salmon or tuna can reduce the risk of an attack
Statistics published recently by the Center for Disease Control CDC reveal that 1 in 4 Americans dies from heart diseases every year. What is interesting about these findings is that as you age your risk infection increases. Also if you have a family member with the disease it increases your risk of getting a heart attack.
But, like so many diseases out there, there are some things that can be done to either prevent it or control it after its occurrence. Eating many fruits and vegetables, having two or more serving of a certain type of fish , like salmon or tuna can reduce the risk of an attack