You think you want to become a CrossFit athlete well, why not? Or, why at all? If you are prepared for the rigorous workouts, I mean stretching your muscles until they hurt, lifting weights like olympic champions , working out until the sweat dries up, then perhaps you can at least make a shot for it.
When I checked up the meaning of this sport which is new to me, I got this - a high intensity fitness program incorporating elements from several sports and types of exercise. Phew!
But, wait a minute, our star of this challenging sport, loves it. Yes, Kasey Cannella, who has always had an affinity for sports has opted to get into this arena. ."I've always been an athlete as far as I can remember," she told me. " I was mostly involved in track and field, but, became interested in CrossFit just this year," she explained. And how do you think she found this sport? You guessed incorrectly. You thought that someone came and asked her to join a CrossFit club. I would have thought the same thing too. She saw the sport on YouTube and began practising on her own-no coach.
Eager to compete and show off the skills she garnered from YouTube Kasey entered a competition after practising for a few months, The results? Out of a field of 1,500 girls she placed 700th. So now with the recent state competition, Kasey is number three. Yes you heard right
Keep up the good works Kasey, we are rooting for you.
Our star athlete spends her spare time listening to music- alternative rock. Her idol is "Foster The People."
When I checked up the meaning of this sport which is new to me, I got this - a high intensity fitness program incorporating elements from several sports and types of exercise. Phew!
But, wait a minute, our star of this challenging sport, loves it. Yes, Kasey Cannella, who has always had an affinity for sports has opted to get into this arena. ."I've always been an athlete as far as I can remember," she told me. " I was mostly involved in track and field, but, became interested in CrossFit just this year," she explained. And how do you think she found this sport? You guessed incorrectly. You thought that someone came and asked her to join a CrossFit club. I would have thought the same thing too. She saw the sport on YouTube and began practising on her own-no coach.
Eager to compete and show off the skills she garnered from YouTube Kasey entered a competition after practising for a few months, The results? Out of a field of 1,500 girls she placed 700th. So now with the recent state competition, Kasey is number three. Yes you heard right
Keep up the good works Kasey, we are rooting for you.
Our star athlete spends her spare time listening to music- alternative rock. Her idol is "Foster The People."