THE COLOR OF YOUR PEE
Yes the color of your urine can be a good indicator of the state of your health. You.re probably fine if your pee looks clear .In some cases, you could be drinking too much water. That can also lead lower essential minerals and salts, like electrolytes. It can also lead to chemical imbalances in your blood.'
What about if it's pale yellow? Well, you're likely healthy and drinking enough water. However, don't be fooled and think that you cannot be otherwise sick with this pee color. This is just one indicator that you are likely in good health.
A dark yellow pee can also signify good health but you may need to drink more water or are headed towards a yellowish brown or amber color.
If you take a lot of supplements like B2, also known as riboflavin, this can see you peeing bright yellow. Talk to your doctor as some supplements can cause serious problems. This color can be an indicator of how many of the supplements you should take.
An orange color pee could mean that you are taking too much of certain nutrients like vitamin C and carotene . Also if you have liver disease, a substance called bilirubin can build up in your urine and turn it orange.
A light brown could result from working out or exercising in very hot or cold weather as this breaks down muscle fiber. It's called rhabdomyolysis. Serious dehydration, jaundice, Gilbert's syndrome, a kidney or liver disorder can also be responsible for this color.
Dark brown pee is also worth paying attention to. Certain anti-malaria drugs, chloroquine, and primaquine can be the cause. on the other hand, foods like fava beans and rhubarb can cause dark brown pee.
Consuming red colored fruits or vegetables like beets, rhubarb and blueberries can give you red or pink pee. Blood may also cause your pee to be reddish. The bacteria Pseudomona, which causes urinary track infection can turn your pee green.
Credit: WebMD
Yes the color of your urine can be a good indicator of the state of your health. You.re probably fine if your pee looks clear .In some cases, you could be drinking too much water. That can also lead lower essential minerals and salts, like electrolytes. It can also lead to chemical imbalances in your blood.'
What about if it's pale yellow? Well, you're likely healthy and drinking enough water. However, don't be fooled and think that you cannot be otherwise sick with this pee color. This is just one indicator that you are likely in good health.
A dark yellow pee can also signify good health but you may need to drink more water or are headed towards a yellowish brown or amber color.
If you take a lot of supplements like B2, also known as riboflavin, this can see you peeing bright yellow. Talk to your doctor as some supplements can cause serious problems. This color can be an indicator of how many of the supplements you should take.
An orange color pee could mean that you are taking too much of certain nutrients like vitamin C and carotene . Also if you have liver disease, a substance called bilirubin can build up in your urine and turn it orange.
A light brown could result from working out or exercising in very hot or cold weather as this breaks down muscle fiber. It's called rhabdomyolysis. Serious dehydration, jaundice, Gilbert's syndrome, a kidney or liver disorder can also be responsible for this color.
Dark brown pee is also worth paying attention to. Certain anti-malaria drugs, chloroquine, and primaquine can be the cause. on the other hand, foods like fava beans and rhubarb can cause dark brown pee.
Consuming red colored fruits or vegetables like beets, rhubarb and blueberries can give you red or pink pee. Blood may also cause your pee to be reddish. The bacteria Pseudomona, which causes urinary track infection can turn your pee green.
Credit: WebMD