Best Foods Before Sex
Doctors have always known that regardless of how many supplements we may use from time to time, the right foods are the best choice we can make regarding over overall health.
Here we have found some recommendations to enhance sexual activities.
*Oysters
These are loaded with zinc, which helps your body make testosterone . This is a hormone that plays a big role in your mood and sex drive. Zinc mat also help men make more sperm . It might also help sperm move better.. Apart from oysters, there are other sources of zinc, like pumpkin seed, cashews and yogurt
*Pomegranates
Throughout history, this fruit has been known as a symbol of fertility and a sex enhancer. Turns out that there's some truth to these tales. Experts say that drinking pomegranate juice can boost your mood, improve your blood flow, and raise your testosterone levels. Those are all things that can turn up the heat in the bedroom
*Chocolate
This sweet treat is linked with the release of serotonin, a hormone that encourages feelings of happiness and well being.
The mood boost that chocolate can bring may raise your sex drive too. This indulgence also has a lot of phenylethylamine , a brain chemical associated with lust and love.
* Spinach
This leafy green vegetable is rich in magnesium, a mineral that can boost your testosterone. It also has iron, which which can also help desire, arousal, orgasm and sexual satisfaction, particularly in women.
*Watermelon
This juicy fruit servrs up plenty of an amino acid called citrulline. Your body turns it into arginine, another amino acid that helps relax your blood vessels. That can get the blood pumping your sex organs in the same way Viagra works to treat erectile dysfunction.
Credit:: WebMD
Doctors have always known that regardless of how many supplements we may use from time to time, the right foods are the best choice we can make regarding over overall health.
Here we have found some recommendations to enhance sexual activities.
*Oysters
These are loaded with zinc, which helps your body make testosterone . This is a hormone that plays a big role in your mood and sex drive. Zinc mat also help men make more sperm . It might also help sperm move better.. Apart from oysters, there are other sources of zinc, like pumpkin seed, cashews and yogurt
*Pomegranates
Throughout history, this fruit has been known as a symbol of fertility and a sex enhancer. Turns out that there's some truth to these tales. Experts say that drinking pomegranate juice can boost your mood, improve your blood flow, and raise your testosterone levels. Those are all things that can turn up the heat in the bedroom
*Chocolate
This sweet treat is linked with the release of serotonin, a hormone that encourages feelings of happiness and well being.
The mood boost that chocolate can bring may raise your sex drive too. This indulgence also has a lot of phenylethylamine , a brain chemical associated with lust and love.
* Spinach
This leafy green vegetable is rich in magnesium, a mineral that can boost your testosterone. It also has iron, which which can also help desire, arousal, orgasm and sexual satisfaction, particularly in women.
*Watermelon
This juicy fruit servrs up plenty of an amino acid called citrulline. Your body turns it into arginine, another amino acid that helps relax your blood vessels. That can get the blood pumping your sex organs in the same way Viagra works to treat erectile dysfunction.
Credit:: WebMD