Is Your Blood Sugar Out of Control?
People with type 2 diabetes can often keep their blood sugar levels under control with diet, exercise and medication. But unless you check your blood sugar everyday with a with a meter, you won't have the most accurate results. A person with diabetes can benefit from checking their blood sugar. And when you track your results in a log, your doctor can tell how well you are responding to your treatment plan over time.
You're Thirsty and You Have To Go.
Thirst and frequent urination are two classic diabetes signs caused by too much sugar in your blood. As your kidneys work harder to filter out the sugar, they also pull more fluid from your tissues, which is why you have to go to the bathroom more often than usual. Thirst is your body" way of telling you it needs to replenish the liquid it is losing. If you don't drink more fluids, you can dehydrate.
Thirst and frequent urination are two classic diabetes signs caused by too much sugar in your blood. As your kidneys work harder to filter out the sugar, they also pull more fluid from your tissues, which is why you have to go to the bathroom more often than usual. Thirst is your body" way of telling you it needs to replenish the liquid it is losing. If you don't drink more fluids, you can dehydrate.
You're Wiped Out
Fatigue is another sign that your blood sugar isn't under control. When sugar is staying in your bloodstream instead of being diverted to your body cells, your muscles don't get enough fuel to use for energy. You might feel only a little tired, or your fatigue might be so bad that you need a nap. Sometimes people with diabetes feel very tired after eating a big meal.
Fatigue is another sign that your blood sugar isn't under control. When sugar is staying in your bloodstream instead of being diverted to your body cells, your muscles don't get enough fuel to use for energy. You might feel only a little tired, or your fatigue might be so bad that you need a nap. Sometimes people with diabetes feel very tired after eating a big meal.
The Room Is Spinning
Feeling dizzy or shaky can be a sign of low blood sugar or hypoglycemia. Because you brain needs glucose to function, a drop in blood sugar can be dangerous-- even life -threatening--if you don't address it. A glass of fruit juice can bring up your blood sugar in the short term. But if you have been feeling shaky or dizzy, talk to your doctor. You may need to adjust your medication or diet.
Feeling dizzy or shaky can be a sign of low blood sugar or hypoglycemia. Because you brain needs glucose to function, a drop in blood sugar can be dangerous-- even life -threatening--if you don't address it. A glass of fruit juice can bring up your blood sugar in the short term. But if you have been feeling shaky or dizzy, talk to your doctor. You may need to adjust your medication or diet.
Your Hands and Feet Swell
If you have high blood as well ass diabetes, the two conditions can damage the kidneys' ability to filter waste and fluid overtime. As water builds up in your body, yout hands and feet may swell -- a warning sign that you may have kidney disease. You can preserve the kidney function you have by taking your diabetes and blood pressure medicine as prescribed Diet changes may help. Work with a nutritionist to keep your blood sugar under control.
If you have high blood as well ass diabetes, the two conditions can damage the kidneys' ability to filter waste and fluid overtime. As water builds up in your body, yout hands and feet may swell -- a warning sign that you may have kidney disease. You can preserve the kidney function you have by taking your diabetes and blood pressure medicine as prescribed Diet changes may help. Work with a nutritionist to keep your blood sugar under control.
You Have Numbness or Tingling
Nerve damage(called peripheral neuropathy) can be another sign of chronically elevated blood sugars. It results in numbness and tingling in your hands and feet, or inability to feel pain or temperature changes. See your podiatrist for regular food exams. People with neuropathy may not realise that they have been injured from a cut or that a wound is becoming infected. Or may be oversensitive to pain. They might experience severe and constant pain from an otherwise painless stimulation.
Nerve damage(called peripheral neuropathy) can be another sign of chronically elevated blood sugars. It results in numbness and tingling in your hands and feet, or inability to feel pain or temperature changes. See your podiatrist for regular food exams. People with neuropathy may not realise that they have been injured from a cut or that a wound is becoming infected. Or may be oversensitive to pain. They might experience severe and constant pain from an otherwise painless stimulation.
You Have Stomach Trouble
Diabetes also damage the nerves that help your stomach empty and move food smoothly through your digestive tract. When your stomach can't empty quickly enough, a condition called gastroparesis, you may deal with unpleasant abdominal problems like nausea, vomiting, bloating, heartburn, or feeling of fullness right after you start to eat or a long time afterwards. Gastroparesis can also make it difficult to control your diabetes.
Diabetes also damage the nerves that help your stomach empty and move food smoothly through your digestive tract. When your stomach can't empty quickly enough, a condition called gastroparesis, you may deal with unpleasant abdominal problems like nausea, vomiting, bloating, heartburn, or feeling of fullness right after you start to eat or a long time afterwards. Gastroparesis can also make it difficult to control your diabetes.
You're Losing Your Sight
High blood sugar and high blood pressure can both damage the sensitive structures in your eyes and threaten your vision. Diabetes retinopathy-- caused by dames to the blood vessels in the eye --is one of the biggest cause of blindness in adults. Blurred vision, spots, lines or flashing lights are signs of retinal bleed, a medical emergency. Get your eyes checked now before your vision has a chance to deteriorate.
High blood sugar and high blood pressure can both damage the sensitive structures in your eyes and threaten your vision. Diabetes retinopathy-- caused by dames to the blood vessels in the eye --is one of the biggest cause of blindness in adults. Blurred vision, spots, lines or flashing lights are signs of retinal bleed, a medical emergency. Get your eyes checked now before your vision has a chance to deteriorate.
You're Losing Weight
Losing unwanted pounds is always a good way to manage type 2 diabetes. But if you're losing weight quickly without doing anything different it may be a sign that your blood sugar is too high. When your glucose is high it gets flushed out the body as urine, taking the calories and fluids you consumed with it.
Losing unwanted pounds is always a good way to manage type 2 diabetes. But if you're losing weight quickly without doing anything different it may be a sign that your blood sugar is too high. When your glucose is high it gets flushed out the body as urine, taking the calories and fluids you consumed with it.
You Have Recurring Infections
Frequent and recurring infections are sometimes a sign of high blood sugar. You may experience gum disease, urinary tract infections, bacterial and fungal infection of the skin, or, if you're a woman, yeast infections. Other infections might include pneumonia, and respiratory infections, kidney and gallbladder infections, and severe bacterial middle ear and fungal sinus infections.
Frequent and recurring infections are sometimes a sign of high blood sugar. You may experience gum disease, urinary tract infections, bacterial and fungal infection of the skin, or, if you're a woman, yeast infections. Other infections might include pneumonia, and respiratory infections, kidney and gallbladder infections, and severe bacterial middle ear and fungal sinus infections.
Cuts and Bruises Won't Heal
If your blood sugar isn't well controlled, you might find that cuts and bruise are slow to heal. Tending to injuries, however small, is important becauses the risk of infections in people with diabetes. Infection themselves can also worsen blood sugars, which makes it even harder for your immune system to fight off the infection.
When to Call Your Doctor
Any new or unusual symptoms are worth making a call to your doctor. Call if you feel dizzy or your blood sugar drops or if you have severe symptoms like uncontrolled vomiting, numbness or tingling, or blurred or double vision. Also call if you are having trouble controlling your blood pressure with your current treatment.
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Any new or unusual symptoms are worth making a call to your doctor. Call if you feel dizzy or your blood sugar drops or if you have severe symptoms like uncontrolled vomiting, numbness or tingling, or blurred or double vision. Also call if you are having trouble controlling your blood pressure with your current treatment.
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