OUR KIDNEYS
This organ processes everything we eat or drink, including anything that's bad for us, like lots of salt, sugars and fats. Overtime, a bad diet can lead to high blood pressure, obesity, diabetes, and other conditions that are hard on our kidney. A healthy diet that has lots of vegetable, fruit, and whole grain, and a few processed foods.
Salt can raise the the amount of protein in our urine. This can harm our kidneys or make a kidney disease worse. Too much salt can also raise our chances of high blood pressure.
Water helps get important nutrients to our kidneys and move waste to our bladder in the form of urine . If there is inadequate intake of water, this can lead to the tiny filters inside our kidneys to become blocked , leading to kidney stones
A drink or two of alcohol isn't likely to hurt our kidneys. But binge drinking can cause serious damage and possibly lead to long--term problems.
Smoking raises the our risk of kidney cancer damaging our blood vessels which affects our kidneys by slowing blood flow to them.
This organ processes everything we eat or drink, including anything that's bad for us, like lots of salt, sugars and fats. Overtime, a bad diet can lead to high blood pressure, obesity, diabetes, and other conditions that are hard on our kidney. A healthy diet that has lots of vegetable, fruit, and whole grain, and a few processed foods.
Salt can raise the the amount of protein in our urine. This can harm our kidneys or make a kidney disease worse. Too much salt can also raise our chances of high blood pressure.
Water helps get important nutrients to our kidneys and move waste to our bladder in the form of urine . If there is inadequate intake of water, this can lead to the tiny filters inside our kidneys to become blocked , leading to kidney stones
A drink or two of alcohol isn't likely to hurt our kidneys. But binge drinking can cause serious damage and possibly lead to long--term problems.
Smoking raises the our risk of kidney cancer damaging our blood vessels which affects our kidneys by slowing blood flow to them.