TREATING HEMORRHOIDS
Four out of five people will experience hemhrroids in their lifetime. These swollen or inflamed veins in the anal canal can be a source of extreme discomfort to many suffers.
Symptoms:
* Rectal bleeding
*Pain
*Protrusion during bowel movement
*Sensitive lumps
*Unusual Itching.
The best way to deal with hemhrroids is to prevent it in the first place. One preventable method is:
*Load up on fiber
A regular diet of high fiber foods such as brown rice whole grains nuts, fruits and vegetables and of course water can stymie the development of this condition. Constipation is believed to put pressure on the viens in the anal canal resulting in their irritation.
*If you have hemhrroids you may want to use a tea bag.
Hemhrroids can be ssothed by applying warm, wet teabags. The tannic acid in the tea will help reduce swelling, ease the pain, and promote blood clotting to stop the bleeding.
*Ice up.
swell up with hemhrroids, but coldness can shrink them and give major relief
*Keep it clean.
Swithch to some bath time if you can so that you can soak the anal area with warm water. Do not use soap or alcohol-based wipes. Use a hair dryer to dry the area gently.
Credit: Reders Digest
Four out of five people will experience hemhrroids in their lifetime. These swollen or inflamed veins in the anal canal can be a source of extreme discomfort to many suffers.
Symptoms:
* Rectal bleeding
*Pain
*Protrusion during bowel movement
*Sensitive lumps
*Unusual Itching.
The best way to deal with hemhrroids is to prevent it in the first place. One preventable method is:
*Load up on fiber
A regular diet of high fiber foods such as brown rice whole grains nuts, fruits and vegetables and of course water can stymie the development of this condition. Constipation is believed to put pressure on the viens in the anal canal resulting in their irritation.
*If you have hemhrroids you may want to use a tea bag.
Hemhrroids can be ssothed by applying warm, wet teabags. The tannic acid in the tea will help reduce swelling, ease the pain, and promote blood clotting to stop the bleeding.
*Ice up.
swell up with hemhrroids, but coldness can shrink them and give major relief
*Keep it clean.
Swithch to some bath time if you can so that you can soak the anal area with warm water. Do not use soap or alcohol-based wipes. Use a hair dryer to dry the area gently.
Credit: Reders Digest