  British singer and songwriter Rita Ora turns 32 in November 26. Hoping you have written a beautiful song for your special day.  Actor and comedian, Tracy Morgan celebrated his 54th birthday on November 10 . Must have had lots to laugh about.  Canadian actor Ryan Gosling turns 42 on November 12. Must have had lots of heart throbbing.  Rapper, record producer, and entrepreneur Sean Combs (P Diddy) had his big day on November 4. Continue to shine.
 Ancient Egyptian Art
Inside the Temple of Philae 1821/1822 (Jean-Baptiste Lepere)   Blood Clots    A clot is a clump of cells and protein in your blood. It helps to slow bleeding when you're injured. It usually dissolves as you heal. But if it doesn't, or it forms when it's not needed, it can clog up or completely block a blood vessel.
An unexpected clot can lead to serious problems and even death. In an artery, it can give you a heart attack or a stroke. If it happens in a vein, you can feel pain and swelling . A deep clot inside your body is called a deep vein thrombosis. One in your lungs is a pulmonary embolism. They are both medical emergencies. You can get a blood clot if you break a bone or pull a muscle badly. But sometimes you may not know why it happened or even realize you have one. Your odds of a clot are higher if you: * Are recovering from surgery or had to sit for many hours on a flight or in a wheel chair. *Are overweight or obese *Have diabetes or high cholesterol *Are over 60 When a clot slows or stops the flow of blood, it can build up in the vessel and make it swell. If it happens in your lower leg or calf, it's often a sign of DVT. But you can also have a clot in your arms or belly. Even after it goes away, one in three people still have swelling and sometimes pain and sores from damage to the blood vessel. If a clog plugs up veins in your arms or legs, they may look blueish or reddish. Your skin also might stay discolored from damage to the blood vessel afterwards. Clots in your lungs might cause your heart to race, or you may feel sweaty or faint. This is a serious symptom. You can have clots in your belly and often feel no symptoms. Blocked veins in the stomach or esophagus, can rip and leak blood. This can hurt a lot. You may poop and also vomit blood, and your stool may look black and smell unusually bad. Renal vein thrombosis are located in the kidneys. These clots grow slowly and mostly in adults. There are usually no early symptoms unless a piece breaks off and lodges in your lung. If you suspect a blood clot, see your doctor or go to the emergency room right away. A clot can be deadly, and you won't know for sure you have it until you get checked . Credit: WebMD .   Josef Fritzl built a dungeon in the 1970s off a vast cellar complex below his family home in Austria. Pretending to need help to build his cellar door, he asked his 18 year old daughter, Elizabeth for help .He made her unconscious by placing an ether-soaked rag over her face. Meanwhile, he told his wife that Elizabeth had run away from home. He kept his daughter captive for 24 years in the windowless basement during which time she bore him seven children. One died three days after birth and was incinerated in the basement. In 2008, one of the children fell ill and had to be taken to the hospital. The doctors became suspicious about the state of health of the then 19 year old. On investigation Fritzl was arrested. He was sentenced to life imprisonment    Images of the basement where Josef Fritzl kept his daughters and her children captive.
 1 " Don't be a victim of negative talk. Remember you are listening. " Bob Proctor.
2." A positive mind finds opportunity in everything. A negative mind finds fault in everything." Unknown 3." You're never too important to be nice to people." Jon Batiste 4." Give each day the chance to be the best day of your life. " Sandy Gallagher.   Have a PASSIONATE week and an eerie Halloween . Take care of yourselves. Cheers!
 Belated birthday greetings to Toni Braxton . She turned 55 on October 7.  Actress Vanessa Marcil celebrated her 54 birthday on October 15. Hoping you had a great time.  Singer Katy Perry just celebrated her 38th birth on October 25 . Most have had lots of melodious singing.  Bill Gates co-founder of Microsoft celebrates his 67 birthday on October 28. Have a great day.
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