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Happy Birthday

3/28/2023

Celebrities celebrating birthdays this month.

Popular singer, songwriter and actress, Lady Gaga celebrated her 37th birthday on March 28. Hoping you had an enjoyable day.

March 18 was a special day for Queen Latifah. On that day, this actress, and singer celebrated her 53rd birthday. We hope your celebration was the one you wanted.

Welcoming her 54th birthday in splash. Singer and songwriter Maria Carey took a splash off her yacht to celebrate her special day on March 27. Must have heard sweet music down there.

How about being among the first to celebrate their birthdays in March? Yep, Justin Bieber was born on March 1. This Canadian singer celebrated his 29th birthday. Seems as if you've been around much longer .Belated birthday greeting from your many fans.

Photo Credit; Joe Bielawa

Spring Fashion

3/28/2023

The Hot Pants is a perennial show at spring and summer. Here are examples.

People Around the World

3/23/2023

Ethiopia

Ethiopia is the 10th largest country in Africa, covering 439, 580 sq miles, located in the Horn of Africa.
It population is about 61 million people with over 80 different ethnic backgrounds.
Amharic was the most popular language in use for over 150 years. That has now been replaced by English, and French is taught in secondary schools.
Ethiopia has a GDP of $272 billion. It's recent growth rate stayed at about 6.1% enjoying the status of one of the faster growing economies in Africa. Agriculture, forestry and fishing account for a sizable portion of it's economic engine.

Health News

3/23/2023

Women's Heart Attacks Differ from Men

Heart disease is the number one killer for both men and women in the United States. However, there are some key differences in how it develops, presents, and is addressed between the sexes.
Heart disease has a major impact on many women's lives, but awareness of it has typically focused more on men than women.
Women have smaller hearts and smaller blood vessels. This difference is significant because sometimes smaller vessels don't show up well on an angiogram - a picture taken from the blood vessel of the heart- so signs of blockage can be missed in some women.
Heart disease in women tend to develop more in the smaller blood vessels of the heart instead in the larger coronary arteries.
Female reproductive health history and heart disease are closely related.
Women with endometriosis were found to be three times more likely to develop some form of heart disease than women without it.
Pregnant women who develop gestational diabetes or preeclampsia, a complication of pregnancy that causes high blood pressure and places stress on the organs, may also have increased risk of heart attacks.
Many of the "classic' heart attack symptoms- like crushing chest pain- are based on research done on men. Women may also experience chest pain- but may also have flu-like symptoms, including:
*Nausea
*Vomiting
*Dizziness
*Shortness of breath
Unfortunately, almost two-thirds of women who die suddenly of heart disease had no prior symptoms.
The cardiac troponin test is a common tool used to determine if a heart attack has occurred. This test measures the levels of troponin- a protein that indicates the presence of damaged heart muscle -in the blood. Women need a lower level of troponin in the blood to indicate a heart attack.
Women may also need a different approach to treatment to get the best outcomes compared to men. For example, women have higher mortality rates for coronary artery bypass surgery.
Some suggestions to combat coronary heart disease include better food choices in favor of lean protein , whole grains, fruits, and vegetables. Regular exercise, control of moods, and meditation can also be helpful.

Credit: WebMD

Humor Corner

3/23/2023

"I've got good and bad news," the doctor told the patient. "Give me the good news first," the patient said.
"Your test results are back, and you only have two days to live." "That's the good news?" the patient exclaimed.
"What's the bad news?" " I've been trying to reach you for two days."
Credit: Bestlife

Garden Corner

3/21/2023

Beautiful English Garden

Raised Vegetable Garden Bed (promoted by Houzz.

ART

3/13/2023

The Death of Actaeon by Titan
Tiziano Vercelli, known in English as Titan, was an Italian painter of the Renaissance

Quotations

3/13/2023

1. " In any given moment we have two options: to step forward into growth or step back into safety." Abraham Maslow.
2. " There is always light. If only we're brave enough to see it. If only we're brave enough to be it." Amanda Gorman.
3. " You can't cross the sea by merely standing and staring at the water." Rabindranath Tagore.
4. " What you do makes a difference, and you have to decide what a kind of difference you want to make." Jane Goodwill.

SEASONS MAGAZINE 3/23 COPYRIGHT©2023

3/3/2023

Yes, we're mostly wishing for this season to come around . The time when flowers will bloom unhindered.
Sometimes we get a jolt in the weather. We wake up one day wearing light clothing only to be all covered up the next day.
Hopefully in a few weeks we'll see the sun in all it's glory greeting us every day. Then we shine better and have hope in our hearts. Hope that we can become a better friend to ourselves and subsequently to others that we encounter regularly.
Have a great week , from us here at Seasons Magazine. Love you always.

Black History Month

2/28/2023

In the United States of America, the government has set aside the month of February as Black History Month (African American History Month)
This is in recognition of the contributions made to to the diverse history of the republic.
With just about 13% of the population, African Americans' contribution to many areas of development in The United States of America is remarkable. They are many inventors, musicians, sports personalities, politicians, entrepreneurs, and just about every niche in the society.
This is just a few who have made significant contributions to the American society:

Martin Luther King Jr. Civil Rights