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Happy Birthday

9/1/2023

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Well, we're in a brand new month. It's September! And of course we'll have some birthdays of important people to celebrate. So, let's get the ball rolling.
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American born actress and singer,   Golden Globe and Prime Time awardee Zendaya celebrated her 27th birthday on the first day of this month. Must have been a lot of dancing. Hey girl, we're dancing with you too.
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Of of Chennai in India, to American writer and activist, Padma Lakshmi has written another year into her journal. She entered her 53rd birthday also on the first day of the month. Wow! You've come a long way Padma. Continue your good works.
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Canadian born actor ,Keanu Reeves turns 59 0n September2. Is it going to be a Matrix? That's thrilling Keanu .Have a great birthday.
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"Queen Bee", celebrates her 43rd birthday on September4. The news is she's soon embarking on a countrywide tour. Hope you have lots of fun as you entertain your many fans. 
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Summer Fashion

9/1/2023

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 Some women can't cope with the searing heat we're  experiencing in this season. But, they still need to get to the beach or the pool. So, they've decided to shed some of the fabric but still remain covered. Guess what? Real micro bikinis seem to have come to their rescue. Oohh! These sexy outfits are available on eBay with prices ranging from $15- $30. dollars. You sure know how to solve a problem girls.
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People Around the World

9/1/2023

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The Republic of South Africa is the southern most part of Africa. It is bounded on the south by a 1,739 miles coastline that stretches along the South Atlantic and Indian Oceans. Namibia, Botswana, and Zimbabwe are its northern neighbors, while Mozambique and Eswatini are to the east and northeast. Lesotho on the southernmost  part is completely enclaved by South Africa.
With over 60 million occupants, and a 471, 445 square mile area, South Africa is ranked the 24th most populous nation. About 80% of of South African population are Black South Africans.  The other group are of Europeans ancestry(White South Africans), Indians, Chinese and mixed races, The two most spoken first language  are Zulu and Xhosa followed by Afrikaans- developed by the Dutch colonizers and English, a British legacy. This language is the most commonly used in public and commercial life.  
South Africa, a mixed economy, bustles with  many types of businesses and hold the reputation of being the most industrialized and technologically advanced country in Africa and ranks second to Nigeria as largest economy in Africa.
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Did You Know?

8/31/2023

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Eleven of the twelve men who walked on the moon were Boy Scouts.
Neil Armstrong carried a piece of the Wright brothers airplane when he stepped on the moon.
The shadows on the moon are far darker than the shadows on earth.
The moon has experienced moonquakes just as we on earth have earthquakes.

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Health News

8/31/2023

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Autoimmune Disease

Your immune system fights off harmful germs and other things that shouldn't be in your body.
Sometimes, though, somethings go wrong and it attacks healthy tissue like it's a threat. That can lead to inflammation and damage to joints, nerves, muscles, skin and other parts of your body.
Researchers think two things have to happen for you to have an immune disorder. First, you get genes from your parents that make you more likely to have one. Then it's triggered by something in your environment, like a virus. Because more are affected than men, doctors think certain hormones may play a role.

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Rheumatoid Arthritis
​This autoimmune disorder affects your joints and causes swelling and pain. Overtime inflammation can destroy your cartilage and bone, and you can't move them as well. This disease can also affect your heart and lungs. Medications can help with symptoms and slow the disease down.
Another condition that can arise from autoimmune condition is Ankylosing Spondylitis. This type of arthritis  mostly affects your spine, but it can also be in your chest, neck, hips, and knees. It causes pain and stiffness. Your bones might eventually join together and make it hard for you to move those areas. It can affect your organs, too. Your treatment might include specific stretches and exercises along with medicines to help with your pain. You might also need surgery to replace damaged joints.
Type 1 Diabetes is another form of autoimmune disease. This used to be known as the "juvenile" type of diabetes because it usually starts in children or teen. It happens when your immune system the cells in your pancreas that make a hormone called insulin that your body needs to change food to energy. If you have type 1, you'll always have, but you can manage it by watching your blood sugar levels and giving yourself insulin when you need it.

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Multiple Sclerosis occurs when your body's defenses misfire and cause inflammation that damage your central nervous system. Scar tissues build up along the network that carries nerve signals from your brain to other parts of your body. This cause pain, problems with movement and balance, and weakness. Medicines can help with symptoms and slow the illness.
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Lupus affects several parts of your body at the same time. Symptoms can include joint pain, sensitivity to light, kidney problems, and being very tired. You also might have a rash over your cheeks and nose . Nonsteroidal anti- inflammatory drugs. (NSAIS) and steroids can help you feel better and disease-modifying antirheumatic drugs(DMARDS) may keep it from keeping worse.
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Your thyroid  gland makes hormones that help your bodywork in lots of ways. With Graves Disease, it makes too much of a condition called, hyperthyroidism. Symptoms include shaking, weight loss, anxiety, and slightly bulging eyes. Drugs can slow down the hormones. In some cases surgery is required to remove all or parts of all the glands.
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When your body attacks the follicles where your hair grows, they may shrink and stop working. That can lead to bare patches or a total loss of hair on your body- alopecia. Medicine can help calm your immune systems and may help grow back.
There are other form of autoimmune diseases. Check with a doctor if you're uncertain.
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Credit: WebMD

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Garden Corner

8/30/2023

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Did you know that you can do a bit of gardening in your bathroom? Well not exactly, but you can take some plants in your bathroom and you then to create a rich aroma and also get some therapeutic value. Yes, the place you spend a lot of time in , you would want to ensure that the atmosphere is clean, soothing and healing.
Botanist and garden enthusiast have found ways in which you can use some plant to get the effects you crave. Some recommendations are: aloe vera, peace lily, lavender, orchids, jasmine, lily of the valley, eucalyptus and a few others. Check on the availability of these plants and see the ones best suited to your comfort station.
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Humor Corner

8/30/2023

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1." Give it to me! Give it to me!" she yelled. " I'm so wet, give it to me right now!" She could scream all she wanted but I was keeping the umbrella.
2. An old woman walked into a dentist's office, took off all her clothes and spread her legs. The dentist said, "I think you have the wrong room." "You put in my husband's teeth last week", she replied. "Now you have to remove them."
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ART

8/29/2023

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A Ghanian woman.

​Beautifully crafted work of an African woman with a delightfully sable complexion
Her green dhuku (head dress) fits elegantly on her crown and blends with her necklace.
The cream-colored earring contrasts enticingly with the rest of her dress.
Her facial expression is strikingly confident. Her full lips exude strength and allure at the same time. 
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Creator :Zofia Blazko

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Quotations

8/24/2023

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1. " I've learned not to allow rejection to move me." Cicely Tyson.
2. " You are never too old to set another goal or to dream another dream." C.S. Lewis
3. " You are so much stronger than your excuses." Unknown
4. " Keep your face to the sunshine and you cannot see a shadow." Helen Keller
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Seasons Magazine 10/23COPYRIGHT ©2023

8/19/2023

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Wear and feel the positive energy of a WAZOX shirt.
​Have a fantastic week. Cheers!!

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